Massage

“Massage is as necessary as brushing your teeth. Your body gets
physical and emotional residue created by thoughts and actions.
Regularly removing these blockages will help you feel lighter,
more energetic, and cleansed.”                         Jules

 

It’s Time That You Flow
When your body and mind are overwhelmed, there is no space to really flow, see clearly, and act appropriately. It’s like a river with a dam that interrupts the flow. At J Living, mind-body massage will help you ground yourself, surrender, reconnect, and be more receptive on a variety of physical, mental and spiritual levels.

 

Those who come to J Living for a massage understand that the experience is unlike a typical massage. It is far more involved and spiritual. Anticipate spending up to two hours at J Living.  We spend up to a half-hour learning about what is happening with you and your life. We offer spiritual coaching at that time and give you a massage meant to impact you on physical, emotional, psychological, and spiritual levels.

 

For each person, we determine an intention for the massage, depending on what they share with us and present on a physical and emotional level. Oftentimes, we integrate a yoga philosophy or a particular mantra to support the intention. We utilize different massage approaches, combining Swedish, Myofacial, Deep Tissue, Energy Work, and active or passive stretching. Anticipate participating in breathing exercises repeating to yourself your intentions and affirmations, as if you are practicing yoga-meditation and meditating while receiving a massage.

 

We recommend massage every other week initially and then monthly to maintain good health. Working together on a consistent basis and developing a long-term relationship enables us to truly get to know you on many levels and guide and support you in your forward movement.

 

Experience J Living Mind-Body Massage
Owner Jules Keilitz trained at the Flint School of Massage Therapy to later become a CMT, a Certified Massage Therapist. Believing in the energy of stones, heat, cold, essential oils , and other natural materials and processes, J Living supplements a personalized massage with the following offerings, all for the same price:

 

• Basalt Hot Stones
• Cold Stones or Cold Packs
• Healing Stones and Crystals
• Hot Towels
• Aromatherapy – Essential oil for emotional and physiological healing aspects
• Warming mittens
• Paraffin
• Scalp therapy
• Stretching
• Breathing

 

*Under certain circumstances, such as fibromyalgia, Parkinson’s, pregnancy, you may need a shorter session.

 

We invite you to contact J Living at (248) 390-9270.